When I stopped coming for three weeks, I could tell a difference. I began to relapse into old patterns of anger and self-harm. [This] helps me get out of those patterns. I need it to be a constant in my life. It’s a lifesaver.

One of my favorite things about the open studio is that I can come in with no plan and be inspired by my fellow artists and leave having started or learned something new. I can do as much or as little “social interaction” as I feel comfortable with and never feel pressured, coerced or put upon. I am truly free to be me in this space and that is not something you can say very often in today’s world.

Even if you don't think you are artistic, you might be surprised at your capacity to create a great work or maybe you'll just meet someone who makes you laugh. Either way, you've created joy and that's the best creation of all!